WebMar 8, 2024 · A 1 pound of strawberries contains approximately 144 calories. Strawberries are an excellent source of dietary fiber, vitamins and minerals, and can be a great addition to any healthy diet. They are a low calorie snack that can provide a good balance of nutrients while satisfying your sweet tooth. Author Profile Mark WebDec 12, 2024 · Nutrition facts for 1 cup of frozen strawberries Energetic value (calories): 52.5 kcal (kilocalories) Carbohydrates content: 13.7 grams Sugar content: 6.84 grams Fiber content: 3.15 grams Protein: 0.645 grams Fat content: 0.165 grams Cholesterol: 0 grams Water content: 135 grams
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WebYesterday’s 353 calorie dinner, airfried turkey breast, brown rice, roasted cauliflower, sweet potato and tender stem broccoli 🥦 ceevee972 • 100cal riff on strawberry shortcake! 60cal angel food shell, lite cool whip, and strawberries 🍓 WebStrawberries, raw (pureed) weigh (s) 245 grams per metric cup or 8.2 ounces per US cup, and contain (s) 32.41 calories per 100 grams (≈3.53 ounces) with glycemic load 3 given the food's glycemic index 40 [ weight to volume volume to weight price density ] rachael weight loss
Serving Sizes for Strawberries, Grapes, and 16 More Fruits and …
WebFeb 4, 2008 · There are 9 calories in 1 ounce of Strawberries. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. Register ... There are 9 calories in 1 ounce of Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 small (1" dia) 2: 1 medium ... WebApr 11, 2009 · One cup of halved strawberries (152g) includes 49 calories, 1g of protein, 12g of carbohydrates, and 0.5g of fat. Strawberries also are an excellent source of vitamin C, … WebFeb 13, 2024 · According to the US Department of Agriculture's National Nutrient Database, a single, large strawberry has six calories. Yes, six calories. That's about as many calories … shoe repair longview texas