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WitrynaBut routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much … Witryna30 mar 2024 · Excessive exposure to zinc in these settings can be hazardous and result in poisoning. “Metal fume fever” and “zinc shakes” are common names for this type of … WitrynaIs it possible to consume too much zinc from the diet? Acute zinc toxicity can result from taking 225-450 mg at one time and causes symptoms such as metallic taste, … motel auburn wa